Tag Archive for "massage styles"
Welcome to Mindworks -- the place to nourish your mind with massage therapy news and information. Massage therapy is a centuries-old wellness practice. According to WebMD, there are over 80 massage therapy styles to choose from today. These styles involve pressing, rubbing, or manipulating muscles and other soft tissues with hands, fingers -- and sometimes, forearms, elbows, or feet -- to administer a variety of healing pressures, movements, and techniques. We specialize in a carefully chosen subset of massage styles that are proven to provide relief from symptoms, promote healing from injuries, help with certain health conditions, and promote overall wellness.